About Jackie

I came to this work through years of clinical practice, working closely with people who were doing their best to look after themselves – yet still felt anxious, exhausted, flat, or disconnected.

As a physiotherapist, I was trained to assess movement and address pain.
But over time, it became clear that symptoms were often part of a much bigger picture.

Something deeper was asking for attention.

My work expanded beyond traditional physiotherapy into neuroscience, functional medicine, and brain-based rehabilitation – as my understanding deepened through both professional practice and personal experience.

I began working not only with adults, but also with children and families, and saw the same patterns show up in different ways – whether it was fatigue, anxiety, behavioural challenges, or difficulty keeping up with daily life.

My clients needed understanding, integration, and a way to make sense of what their body was responding to.

Jackie, founder of Reflecting Health in Wodonga, enjoying a peaceful tea break, symbolizing relaxation, mind-body harmony, and holistic wellness through functional medicine and neurological physiotherapy services.

Jackie

I began noticing a pattern

People weren’t broken.
Their bodies weren’t failing them.
They were living in environments – internal and external – that their nervous systems couldn’t fully adapt to.

I saw this in adults, and in children too – just expressed in different ways.

Pain, fatigue, anxiety, brain fog, behavioural challenges, and loss of direction weren’t problems to fix.
They were signals.

That realisation changed how I practice.

Instead of asking “What’s wrong?”
I started asking “What is the nervous system responding to – and why?”

Stressed professional woman rubbing eyes at desk overwhelmed by paperwork, representing nervous system dysregulation and burnout addressed through holistic physiotherapy and functional medicine at Reflecting Health in Wodonga.

How I work

My work sits at the intersection of:

  • movement and the brain
  • nervous system regulation
  • functional lifestyle foundations
  • self-reflection, meaning, and purpose

This means we don’t just work on the body.

We work with how the brain processes information, how the nervous system responds to stress, and how daily habits, environment, and inner narratives shape health.

Because the body doesn’t exist in isolation – it responds to the life around it.

Joyful couple engaging in outdoor boxing therapy session in Wodonga park, illustrating fun movement-based rehabilitation and holistic physiotherapy at Reflecting Health for nervous system regulation and functional wellness.

Who I work with

I work with people who:

  • feel tired but wired
  • struggle with anxiety, feeling overwhelmed, or brain fog
  • feel disconnected from their body or purpose
  • have tried “doing all the right things” with limited results
  • sense that their symptoms are part of a bigger picture
  • notice challenges with focus, coordination, behaviour, or regulation (in themselves or their child)
  • have a diagnosis – or resonate with traits – such as ADHD, autism, or dyslexia

This might be you, or it might be something you’re noticing in your child.

If you’re reading this and thinking “this sounds like me” – you’re in the right place.

Happy young woman with curly hair smiling outdoors, wearing a yellow jacket and backpack, embodying vitality and wellness through holistic physiotherapy and functional medicine at Reflecting Health.

What I believe about health

  • Health is adaptive – the body and brain are always responding to the environment they’re in
  • Symptoms are signals, not failures
  • The nervous system sits at the centre of how we move, feel, think, and cope
  • Sustainable change comes from understanding, not force or discipline
  • Healing requires participation – insight alone isn’t enough
  • Purpose, meaning, and personal responsibility matter just as much as physiology
     

This work is informed by science, shaped by experience, and grounded in respect for the body’s intelligence.

Dynamic outdoor kickboxing session in Wodonga park, featuring a woman executing a high kick with a partner holding pads, representing engaging movement therapy and holistic physiotherapy at Reflecting Health for neurological balance and functional wellness.

A final note

Health isn’t about fixing yourself.
It’s about removing the noise that’s been pulling you away from yourself.

If you’d like to explore this work further, you can learn more about Brain Based Physiotherapy here

50% off introductory offer

Find out more about our Functional Foundations course
by following the link below

Michael

Practice Manager

With a strong background in IT support, Michael brings a unique blend of technical expertise and passion for fitness to the role of Practice Manager at our physio clinic. Currently studying personal training, Michael holds a Certificate III in Fitness and is dedicated to expanding their knowledge in the health and wellness field.

With over a decade of experience in the combat sports industry and group training, Michael has a deep understanding of physical performance, rehabilitation, and the importance of a holistic approach to fitness.

This diverse skill set and commitment to client care and clinic operations make Michael an invaluable part of our team.

Zoe

Physiotherapist

Zoe is a passionate physiotherapist who graduated in 2020 with a Bachelor of Physiotherapy from Charles Sturt University (CSU). Growing up in Albury Wodonga, she has a strong connection to the local community. Zoe has experience in NDIS, Aged care, Private practice and Acute Physio.

Outside of Physio Zoe loves the challenge of CrossFit and Pole Dancing, and enjoys keeping active and motivated. Zoe is a proud mother of two young children and cherishes spending quality time with her family, usually outdoors. 

Her diverse interests and personal experiences allow her to bring a holistic and empathetic approach to patient care, helping individuals of all ages achieve their physical health goals.

Daniel in a blue polo shirt smiling in front of a plant.
Daniel

Administration & Operations

Daniel recently joined Reflecting Health’s administrative team, bringing strong organizational skills and attention to detail. He supports the financial operations and ensures smooth administrative processes.

In addition to his work at Reflecting Health, Daniel runs a small phone repair business and is passionate about developing innovative music software. This blend of technical expertise and creative problem-solving enhances Daniel’s ability to contribute effectively to the administrative side of the company.

Although new to physiotherapy, Daniel is excited to support Reflecting Health’s mission and values the opportunity to grow both personally and professionally.

Jackie in a blue polo shirt smiling in front of a plant.
Jackie

Founder & Physiotherapist

Jackie has been a physiotherapist for 8 years, with an interest in neurological and musculoskeletal practice. She enjoys research into neuromuscular physiotherapy techniques, and their application in practice.

Jackie also has an interest in Functional Medicine. The basic premise being to find the cause of disease and pathology, rather than simply treating the symptoms. She is looking forward to launching Functional Medicine into Reflecting health in 2025. 

Jackie founded Reflecting Health in 2019. She had always wanted to start her own business and follow her passions, to transform health in Australia to focus on wellness, vitality, happiness and people thriving. Not just getting by, treating symptoms and never truly feeling well. 

Since then, Reflecting Health has grown into what it is today. We have an amazing multidisciplinary team including Speech Therapists, Occupational Therapists, Physiotherapists, and unbeatable admin support. We are also launching our Functional Medicine programs soon and are looking forward to incorporating integrative coaching and equine therapy in the future. 

Jackie’s dream is to continue to nurture and grow Reflecting Health, providing a wonderful workplace for practitioners and a place for people to come and heal.

Sarah

Occupational Therapist

Sarah completed her Bachelor of Health Science/ Masters of Occupational Therapy (Honours) at Western Sydney University in 2014. Sarah has worked in a wide variety of clinical caseloads across the inpatient and community settings – inpatient acute care, neurological rehabilitation, and aged care and disability. Sarah’s skill set involves supporting adults with a vast range of physical or cognitive abilities to live independently and with confidence.

Sarah is a member of Occupational Therapy Australia (OTA) and is AHPRA Registered. Sarah is FIM accredited, MOCA assessor and Constraint Induced Movement Therapy (CIMT) trained. Sarah is bilingual and is fluent in Arabic. Her particular clinical interests include; cognitive rehabilitation, upper limb management, assistive technology prescription, equipment prescription, falls prevention, life skills retaining and pressure care management.

Emily Folan

Health Assistant

Emily is a dedicated and skilled allied health assistant committed to providing exceptional care and assistance to individuals seeking support on their health journey. Emily has been a practicing allied health assistant for three years now, after completing a certificate IV in allied health assistance in 2021. Emily’s role as an Allied Health Assistant varies depending on the specific discipline. In general, Emily provides support to allied health professionals in delivering health care services to clients needing ongoing support. She is firmly committed to continually furthering her knowledge and skills within the health industry.

Emma

Speech Pathologist

Emma grew up in the Albury area and obtained her degree in Speech Pathology at Charles Sturt University in 2002. Over the past 20 years she has worked across a range of clinical caseloads in a variety of settings including: community health, private practice, disability services, educational facilities, acute inpatient care, and community rehabilitation.
 
Emma is a certified practicing speech pathologist (CPSP) and member of Speech Pathology Australia. She is committed to maintaining best practice standards and seeks to attend courses, training days and webinars to continue to develop her knowledge base.

Emma enjoys working as part of a multidisciplinary team and providing clients with education to self manage their conditions/disabilities, guidance to enhance communication abilities and recommendations to swallow safely.

Emma is caring and compassionate with a focus on person centred practice, holistic care models and working alongside clients and their families/carers to achieve the skills necessary for participation in daily life. Her favourite things about being a speech pathologist are supporting clients to achieve their goals and using the word ‘moist’ whenever possible.

Ashleigh

Health Assistant

Ashleigh has a passion for health and helping others. Ashleigh is currently studying a Bachelor of Occupational Therapy at CSU. She is particularly interested in paediatrics and neurorehabilitation.

She is looking forward to her time here with Reflecting Health to further her knowledge and experience.